For Yoga lovers, SUP Yoga (stand up paddle yoga) is a different and very fun way to practice the activity in full contact with nature. SUP Yoga combines an outdoor activity, in contact with water and the practice of Yoga as we know it. If you are looking for a new activity for your holidays in Portugal, SUP Yoga is an experience that allows you to reduce stress, bringing with it a great feeling of well-being.

Every sport or activity that gets popular will see advancements in the equipment and gear used for it. Canyoning is no exception, and for sure there have been lots of improvements in the gear used for this sport since it first appeared. In here we’ll go through some of the most important pieces of gear that will enable all adventurers to enjoy canyoning to its fullest.

It’s known that Peneda Gerês National Park is one of the most beautiful places in Portugal and has a lot to offer to those who visit it! You can find iconic places with idyllic landscapes, lakes and waterfalls of pure and crystalline water and typical mountain villages that make this destination the perfect place for a weekend in contact with nature.

If you’re about to go on a canyoning adventure and you’re one of those persons who likes to be well informed and know what you’re getting into, then you probably have many questions and doubts. Here will be a list of 5 things we think will help you get more relaxed before you go on this amazing adventure that is canyoning!

Peneda Gerês National Park is the unique Portuguese protected area classified as a national park and has increasingly been the choice of families to spend their holidays in contact with nature, surrounded by stunning waterfalls and breathtaking landscapes.

Good weather has come and after long confined months, we can’t stop thinking where we will spend the long-awaited and well-deserved summer vacation with our family and friends, from whom we were apart during the pandemic.