One of the most frequently asked questions we receive is whether children can also participate in activities and especially in canyoning.

Stand Up Paddle (SUP) is a leisure activity that derives from surf and was born in Hawai, consisting of standing up in a board while paddling on a river (stand up paddle boarding) or on the sea (stand up paddle surfing). It has become very popular in recent years as it is an autonomous and very relaxing activity.

Gerês is a beautiful place by itself. imagine if you could enjoy idyllic landscapes, endless mountains and fresh air while you’re doing a fun activity in Peneda Gerês National Park? We’re showing you 3 easy to organize and shareable activities that adapt to anyone!

Canyoning is an outdoor activity that’s been growing a lot in popularity over the years, and it consists in going down a riverbed or stream inside a canyon using a variety of techniques that can involve walking on rugged terrain, abseiling, jumping to deep pools (optional) and swimming.

What we propose to you are comfortable bike rides in typical Northern landscapes, with different levels of difficulty to choose from. Electric bikes are very comfortable and simple to use, allowing you to be sporty and test your limits, while still also allowing you to savor all the incredible landscapes that Peneda-Gerês National Park has to offer since e-bikes allow a steady and effortless ride through even the hardest climbs in rugged terrain, thanks to its multiple levels of electric assistance that will help you pedal if you so desire.

Although the history of the canyoning has more than 100 years, only in the last two decades this extreme outdoor activity has become more common, evolving from one activity made by just a few curious explorers, to a business opportunity where companies dedicated to this wonderful sport activity, offer to the average person the adventure of a lifetime!