With the arrival of winter, staying active can seem like a challenge. The cold and shorter days can reduce motivation to exercise, leading to a more sedentary lifestyle. However, staying in motion is essential for both physical and mental health, helping to strengthen the immune system, improve mood, and maintain physical fitness.
Autumn is one of the most enchanting times to explore Peneda-Gerês National Park.
Peneda-Gerês National Park is one of Portugal's most impressive natural treasures, and there is no better way to explore this region than through exciting and immersive activities.
If you are a nature lover and are looking for an outdoor adventure experience, the Peneda-Gerês National Park is the ideal destination in Portugal. With breathtaking landscapes, challenging trails, crystal-clear rivers and unique biodiversity, Gerês offers a wide range of exciting activities.
Whether you're looking for a memorable adventure experience in Gerês for friends, family or teambuilding events, choosing the right activity is key to ensuring everyone has fun and makes the most of what this unique natural region has to offer.
The Peneda-Gerês National Park is a dream destination for those who love nature and adventure, especially in summer. With stunning landscapes, incredible trails and crystal clear waters, it is the ideal place for outdoor activities, especially water activities such as canyoning and stand-up paddleboarding (SUP). However, to make the most of what Gerês has to offer, it is essential to pay attention to some precautions and good practices.
